ELISA PROBST

In 2017, I joined this studio (formerly Body Restoration). I was obese, afraid of exercise, and felt intimidated by large group work outs. I finally made the call and it was one that changed my life. Due to my weight and inactivity, I was beginning to develop health issues and needed to do something. This studio provided me with a safe, non-judgmental, and supportive environment to begin my fitness journey. Together with an improved diet and regular visits to this gym, I began to see results! Since the day I walked in that door, I have lost over 60 pounds and all of my heath issues are resolved! And, I still LOVE to take classes several times a week. Each class is different so I have never been “bored”.

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As the new owner of Fit Forever, I want to continue to create an environment for others like me who feel intimidated by large group classes or big gyms. I have learned in this process that fitness means something different for everyone. It does not mean a size 2. I will never be a size 2, or 10 for that matter. It is all about how you feel and move. Each and every person who walks through the door of Fit Forever is at a different point in their journey to achieve their health goals. Each class is run as a small group personal training session. The trainers provide modifications and coaching for all exercises so each client can push themselves to their current ability.

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The goal as we mature is to stay moving, to stay strong and to have a healthy idea of nutrition. Continuing to stay active helps prevent issues like osteoporosis and muscle weakness. It also helps us to retain flexibility, strength and balance. I hope to help others achieve their own personal desire and love for exercise and for being fit. I loved it when one of my clients proudly held up her arm and pointed to the muscle she developed (without flexing her bicep)! This is exactly WHY I chose to take ownership of Fit Forever. :-)